Seven pitfalls of toxic relationships

People need more than one relationship. Accordingly, we are wired in our brain. But do we, as people need romantic love? Helen Fischer, an anthropologist at the Kinsey Institute, states, “I came to realize that romantic love is a basic human drive,“ Her colleague Lucy Brown goes further and describes romantic love as a… “survival … Continue reading Seven pitfalls of toxic relationships

Stress and Eating Habits

In this article I will write about how stress influence your eating habits The Physical Stress Response During the initial waves of a stress attack, the adrenal medulla produces and releases the hormones adrenaline and noradrenaline. These hormones increase blood sugar levels, rapidly supply the brain and muscles with energy, accelerate the heartbeat, increase blood … Continue reading Stress and Eating Habits