Get the Body You Deserve: Stop Emotional Eating

  Here you will find information about my program: It's all about you and your habits, about emotional eating and loosing weight, about hypnosis and strategic coaching. The goal is the body you deserve.   Have you ever had the experience that whatever diet you tried just didn’t seem work in the long run? Wouldn’t … Continue reading Get the Body You Deserve: Stop Emotional Eating

How Hypnosis Works: The Mind Body Connection

What exactly is meant by the word "mind"? It's important to note that "mind" is not synonymous with brain.  In our definition, the mind consists of mental states such as thoughts, emotions, beliefs, attitudes, and images. The brain is the hardware that allows us to experience these mental states. Mental states can be fully conscious … Continue reading How Hypnosis Works: The Mind Body Connection

Hypnotic Trance Changes Brain Patterns and Activity

Hypnosis is a change of state, there must also be some type of change in the brain and brain patterns. And there must be a way of seeing this change too. In 2016, Spiegel and a team of researchers decided to prove their suspicions. Spiegel’s Study: Brain Activity And Functional Connectivity Associated With Hypnosis The … Continue reading Hypnotic Trance Changes Brain Patterns and Activity

10 Misconceptions about Hypnosis

Whether you are learning how to be a hypnotist or thinking about going to a hypnotist/hypnotherapist for help, it is important to have a clear idea of what hypnosis is as well as what it is not. Whether you are learning how to be a hypnotist or thinking about going to a hypnotist/hypnotherapist for help, … Continue reading 10 Misconceptions about Hypnosis