Panic attacks

People who suffer from panic disorders experience real anxiety attacks. Those attacks can break out over and over again in certain situations (crowds, invitations), in certain places (open spaces, bridges, elevators), in certain encounters (spiders, dogs). They are then associated with a type of phobia. Panic attacks can target those affected but can also target … Continue reading Panic attacks


Fear and anxiety are parts of life, they have a protective function. Fear helps us recognize danger and react appropriately with our full attention. Well-grounded fear gives us the energy necessary to act decisively, take protective measures or take on challenges and mobilize our forces. Our body responds to threats with either a fight or … Continue reading Anxiety