Here you will find information about my program: It’s all about you and your habits, about emotional eating and losing weight, about hypnosis and strategic coaching. The goal is a slim and healthy body.
Have you ever had the experience that whatever diet you tried just didn’t seem work in the long run?
Wouldn’t you like to feel slim, have a lot of energy, eat healthy foods and exercise with fun?
Are you an emotional eater?
- Are you eating when you are stressed?
- Are you eating if you have a little bit of time between two tasks?
- Do you eat to reward yourself?
If you said ‘yes’ to any of these questions you most probably are an emotional eater.
Emotional eating is the reason why so many diets fail: We don’t always eat just to satisfy hunger. Emotional eating is using food to make ourselves feel better.
No matter how powerless you feel over food and your feelings, it is possible to make positive changes. You can find healthier ways to deal with your emotions, learn to eat mindfully instead of mindlessly, regain control of your weight, and finally put a stop to emotional eating.
With my weekly online hypnosis program you will:
- Feel empowered with more
- Be more responsible for yourself
- Exude happiness and self-confidence
- Relax, and your attitude to food will change
- Tame your inner critic and set yourself free
One of my clients had this experience in just 4 months. And you can have the same results too! A picture is more worth than a 1000 words. See for yourself.
What can you expect?
Weekly 60-minute video coaching and hypnosis sessions via Zoom.
We will talk for about 30 minutes, answer questions and have a discussion. After that, I will do a group hypnosis with you.
The topics will be:
- How to treat negative thoughts and emotions
- Mindful eating
- Ways of handling stress
- Shame and guilt
- Self-confidence and self-compassion
- Healthy food
- Our belief system
- With 5 pounds less everything is different. Really?
…. and much more.
Hypnosis is all about changing people’s attitudes, which in turn shape their reality.
The weekly hypnosis sessions will help you to stay on the track and to have sustained results.
And after hearing my voice, you will feel relaxed, with a lot of energy and feel empowered.
Because hypnosis is so effective never hear this program while driving a car or handling something difficult!
The weekly coaching helps you to stay on track while you lose weight.
- You learn and interact with other supportive people – conveniently from home.
- You may also invite your friends and meet them here.
- You can be anywhere. All you need an Internet connection and a mobile phone, tablet or computer.
This is NOT another diet program. This is about a different way of dealing with oneself and thus changing oneself.
This program is Not for people with:
- Mental illness whose symptoms include eating disorders (for example anxiety disorders, depressive disorders, untreated traumas). In such cases, the primary disorder should first be treated before weight regulation can be successful. We love to help you with these issues, but one to one sessions are best.
- Obesity as a result of a physical illness.
The participation is very easy: You will receive an invitation to the meeting. With a double click, you are there.
This program investment is only 95 Dollars for one month (only with PayPal). You can cancel the subscription at any time. And if you are not able to participate, you will get the recording of the session.
You subscribe for 3 months. The 3 months investment is only $297.
With the 3-month subscription you will get the following:
Bonus No 1: One hour – one to one – online session with Dr. Birgit Zottmann. You can choose the topic. This hour alone is worth 150 Euros.
Bonus No. 2: The PDF of the Emotional Eating book of Dr. Birgit Zottmann
Bonus No. 3The PDF of the book: ‘Feeling your feet on the ground’ of Dr. Birgit Zottmann
If you have questions, I invite you to and call or write.
If you are not satisfied with the program, you can cancel within the first two weeks, and you will get a full refund without any questions.
I studied psychology and education at the Wolfgang Goethe University in Frankfurt/ Germany. There I received my doctoral degree.
I learned hypnosis with the best teachers in the world, including coaching with Tony Robbins and mindfulness with Jon Kabat-Zinn.
I’ve been utilizing hypnosis for more than 17 years in private practice and online. I’m also a trainer, an international speaker and the author of several books.
I would love to meet you and remember to invite your friends.
Do the first step now and write YES I will participate.
If you’d like to feel thin, fit and enjoy wearing new clothes, right now and start with our program. Limited space is available. A lot of my present clients have already signed up.
And please be aware that the prices will rise 20 percent for the next course.