Here you will find information about my program: It's all about you and your habits, about emotional eating and loosing weight, about hypnosis and strategic coaching. The goal is a slim and healthy body. Have you ever had the experience that whatever diet you tried just didn’t seem work in the long run? Wouldn’t you … Continue reading Intelligent Weight Loss: Stop Emotional Eating
There are situations in life where family and friends alone cannot help anymore. Psychological counseling and coaching can help. Many people, however, are reluctant to accept professional help
Shame is a normal feeling about ourselves and our behavior. It’s not necessarily a symptom of an illness or pathology. In many situations, it’s abnormal if we don’t experience it. When we feel shame, we feel that something about us makes us so flawed that we don’t deserve to be in connection with other people. … Continue reading Healing Shame
Recently it was my birthday. A lot of people sent me greetings, but two people I think that I’m very close to ‘forget about me’. Most of the time, I react to this as if it were a threat. I feel distressed and rejected. But is this true? Are they really rejecting me, and is … Continue reading How to make yourself unhappy! Wanting people to be a certain way is a sure way for you to feel bad.
“Cigarette smoking is the leading cause of preventable disease and death in the United States, accounting for more than 480,000 deaths every year, or about 1 in 5 deaths. In 2016, more than 15 of every 100 U.S. adults aged 18 years or older (15.5%) currently smoked cigarettes. This means an estimated 37.8 million adults … Continue reading Become a professional certified “Non Smoking Hypno-Coach” who helps to quit smoking in just 3 hours
There is a lot to do as a hypnotist! In only one day you will become a certified non-smoking specialist. Step by step you will learn how you can help your clients to become a non smoker in 3 hours without gaining weight. My protocol … Continue reading Be a Non-Smoker Expert
I talked about shame and how you overcome this feeling in a virtual conference. Here you can watch my talk. Feel free to ask me questions about it. Birgit (at) drzottmann.com Healing Shame
For an online hypnosis convention I talked about shame and how you can overcome it.
Learn here about your test result of the six human needs. TYPES BY FIRST NEED IF YOUR FIRST NEED IS FOR CERTAINTYYOUR BELIEFS I need to feel secure, safe and comfortable and I need to make sure that I will be secure, safe and comfortable in the future. Avoiding pain is very important to me. I … Continue reading Human Needs Test Results
This test of the six human needs was created by Cloe Madanes and Tonny Robbins Every statement must be graded as: “No,” “Partly,” or “Yes.” Honestly grade each statement: “Yes,” for “yes, this is really me.” “Partly” for this is partly how I am,” and “No” for “This is probably not how I am.” (If … Continue reading HUMAN NEEDS TEST